BREAKFAST

UPMA, AVAL UPMA/POHA

• Masala Upma
• Vegetable Rava (Sooji) Upma / Uppittu
• Rave Vaangi Bhaat/ Brinjal Upma
• Ginger flavored Vegetable Poha (Avalakki / Aval Upma)
• Simple Masala Poha (Garam Masala Phovvu)
• Simple and Easy Rava Pongal (Sooji/Semolina Khichidi)
• Bread Upma/ Breada Upkari
• Spicy Broken Wheat Pongal/ Dalia Khichidi
• Quick Bisi Bele Bhath
• Vermicelli (Semiya) Upma/ Shavige Uppittu
• Murmura Upma/Puffed Rice Snack

DOSA VARIETIES

• Multi-Lentil Crepes/ Lentil Dosa/ Adai
• Whole Moong Bean Dosa
• Horse Gram Dosa /Kulitha Polo
• Set Dosa/ Aval Dosa/ Poha Dosa
• Vegetable Utthappam/Oothapam
• Plantain Dosa / Balekayi Dosa
• Semiya/ Vermicelli Dosa
• Instant Raagi Dosa/ Fingermillet dosa
• Jowar Bhakri/Sorghum Dosa
• Urad Raagi Dosa
• Instant Dosa
• Soybean Dosa and Potato Bhaji (Curry)
• Nutrition packed healthy Urad Dosa
• Dosa using Oats, Urad and Rice Flours
• Instant Mini Dosas for kids ( No grinding, no fermenting)
• Cucumber Dosa/Tausha Polo
• Pan Pole/ Neer Dosa and Batata Song (Spicy Potato in Tamarind Curry)
• Banana Dosa /Vegan Indian Banana Pancake
• Eggless Chocolate Chip Banana Pancake for kids

IDLI VARIETIES

• Rava Idli and Potato Saagu
• Masala Idlis
• Leftover Idli? Try Idli fries
• Healthy Breakfast: Pumpkin Idli (Dudhi Idli)
• Moong Curry and Cucumber Idli (Mooga Ghashi & Tausha Idli )
• Idli and Mustard Chutney/ Sasam Chutney

ROTTI VARIETIES/ PARATHA/ INDIAN FLATBREAD

• Methi Paratha (Fenugreek Flatbread)
• Cucumber Pancake/ Cucumber Rotti
• Sago Rotti (Sabudana Thalipeeth)
• Akki Rotti / Thalipeeth and Coconut Chutney

APPE/ PANIYARAMS VARIETIES

• Instant Sooji Onion Appe
• Chana Daal Appe : Poor man’s version of Masala Vada
• Appe with a twist: Dahi Vada (Appe)
• Low Fat Methi Pakodas (Appey Style)
• Kids Lunch Box: Multi Lentil Vegetable Appe/ Kuzhi Paniyaram

OTHERS

• Instant Mango Shrikhand stuffed in Chapathi (Burrito style)
• Poori and Vegetable Saagu (Karnataka Style)
• Dry Potato Bhaji and Potato Sandwich
• Seasoned Rice Flour Dumplings (”Ammini Kozhukattais”.)
• Aam Ras/ Mango Delight
• Berry Yogurt Parfait
• Quick and Healthy Breakfast Smoothie
• Healthy Breakfast: Oatmeal and OJ
• Oat Mango Kheer (Pudding)

Since Rice related dishes are a part of many Indian households, you may also find these Rice recipes useful:

• All the RICE Recipes are here.