Ever had one of those feelings that you are going to get a bout of cold/cough/fever just because you are around a person who has one? You have a minor throat irritation and you take in a spoonful or two of your favorite cough syrup? You let out one small sniffle and then the next thing you know, you slather yourself with Vicks Vaporub (as if you even need reason to put it on) sniff it ever so often and inhale that wonderful aroma of camphor? Errr….not me you say, ok mea culpa that’s me. I am one of those people who have a sure sign of creative mind when it comes to sickness.
DH fell sick last week with a strong bout of cold, sinus and de-congestion and was pre-occupied in his own world. While I had all the time in the world to come with some weird theories of my own, for myself! I was almost convinced that I would be stuck with cold myself, so I decided to make something special for myself. You know, how it is recommended that people with cold eat plenty of garlic, ginger, pepper, lemon etc and, the first thing that came to my mind was Fried Rice.
I know a lame excuse for tickling those ‘sore’ taste buds. So I made Fried Rice, the Indo Chinese way. Toss in all veggies, in prepared sauce of Soy, vinegar, ketchup and finally add the cooked rice. How easy is that? Something about the combination of the sauces makes the taste very addictive isn’t it? (No I do not use MSG or Ajinomoto for this; I stay far far away from it).
This recipe could not be simpler, an easy one to throw together in no time, healthy and good one for kids too. Even my son who is a picky eater liked it (with an extra helping of ketchup, of course). Good way to make use of the left over rice. This can be eaten as is, or along with warm and crispy Gobi Manchurian. If you have it with the later I promise you it will put all your worries to bay.
Ingredients:
- 2 cups cooked rice ( I used Basmati rice for this, make sure the grains are separate)
- 1.5 cups chopped vegetables (beans, carrots, peas, corn) [more or less depending on preference] cut the carrots and beans in strips.
- 1 small onion (chopped)
- 1 small bell pepper/capsicum (long strips)
- 1 Tbsp (ginger garlic paste)
- 2 Tbsp soy sauce
- 2 Tbsp tomato ketchup
- 1 Tbsp vinegar
- Crushed/milled pepper
- 2-3 green chilies
- Oil, salt
Method:
- Take a big heavy bottom thick pan, and add oil on medium to high heat.
- Add the chopped bell pepper first, salt and sauté until it slightly cooks, but still has that crunch to it. Keep aside.
- Similarly sauté beans and carrots separately and keep aside. If using peas and corn lightly sauté and keep aside.
- In the same pan, add some more oil, put in the ginger garlic paste and cook until brown.
- Next add the onions, slit green chillies and sauté until transparent.
- Add the soy sauce and mix well in oil. This has to cook well, until its raw flavor is gone.
- Now add the vinegar and ketchup and mix well. Check for taste and adjust any of the sauces.
- Add the sautéed vegetables and then the rice and mix well. Finally add the crushed/freshly milled white or black pepper.
- Garnish with chopped coriander (optional).
Delicious and healthy fried rice with all those veggies 🙂
I love Indo-Chinese food.. Fried rice is one of my fav 🙂 Looks yummy and neat
I love Indo Chinese fried rice. Looks delicious.
Chinese fried rice on top of Gobi Manchurian! Oh yum! This bowl of rice killing me today. 🙂
Flavourful fried rice!
Indo Chinese Fried rice is welcome anyday..cold or no cold:):):).Love the delicious fried rice as is,but as you said,if paired with crispy gobi manchurian,I am sure I’ll forget about the whole world and dive into it:).
Once again..looks delicious:)
Yumm .. I love fried rice. Hope your hubby is feeling better now
Lol..slather urself with vicks..lol..I simply love the heavenly aroma of camphor..it gives me a real kick 😉
The fried rice is one of my most fav. way to eat rice, and this looks delicious.
But when down (or about to feel down) with cold, all I need is a bowl of piping hot soup, thats spicy (hot and sour soup being my most favourite)and voila my blocked sinuses just open up like anything 🙂
U had the rice and gave the soup and crackers to ur husb? I can see in ur pict…. I can have fried rice at anytime!
I love Indo chinese food…..It luks Fab…I too dont use ajinomoto….
Fried Rice…….something you can’t get bored with…..nice pics.
I am a big fan of fried rice and anything indo-chinese. I too stay far far away from MSG.
This looks very tempting for someone recovering from illness too (me!) Hope you are doing fine.
Gorgeous pictures 🙂
I made this for lunch today! So comforting!
I love this….looks gr8
One of my favorites…looks fantastic !
My favorite!
That is such a tempting dish!
Oh that looks delicious. Indo Chinese? Bring it on any time.. in sickness and in health 😉 .. nope no ajinamoto (but you know I did love the taste.. long time back when I did not know “all” about it).
Hope everyone is feeling good now. I am with u in the vicks part 😉 I use it to relax my muscles even when I am plain tired.
its my favourite dish.
Tried this out today. Absolutely loved the taste. Thanks for sharing all these yummy recipes…
Thanks Sandhya. Glad you liked it.