I vaguely remember eating this daal curry at a friend’s place years ago. Her mom had made this for lunch, and she had served it very lovingly. This recipe was new to me then and I recall having taken generous serving of this yummy curry.

In Konkani cuisine we have quite a few varieties of daal curries, but they use red chillies for making the coconut masala while this uses green. I had made a mental note of the recipe and now I make it often though substituting cabbage with vegetable I have on hand. 

This recipe well suits our hectic evening schedules. Trying to get the kiddos homework done, or driving him around for his activity we have a busy schedule right until the kiddo finishes dinner and hits the bed. I love the fact that this fits the bill of being both healthy and delicious. . This can be prepared in about 20 minutes provided the daal and vegetables are already cooked. 

This is a good way to add vegetables for people/ kids who do not like it. The guys in the house are not too fond of cabbage in the form of dry curry and so I look for ways of sneaking in this vegetable. Cabbage chutney is another novel idea as it camouflages its taste and texture.

 

Ingredients:

  • 1.5 cups chopped cabbage
  • ½ cup Toor Daal/moong daal
  • 2 red chillies (broken)
  • 5-6 curry leaves
  • Oil
  • 1 tsp mustard seeds

 

To grind 

  • ½ cup shredded coconut (fresh/frozen)
  • Salt to taste
  • 2-3 green chillies
  • 2 pinches turmeric
  • 2 tsp Cumin seeds

Method:

  • Pressure cook the cabbage and toor daal in sufficient amount of water. Keep aside to cool.
  • Meanwhile grind the coconut, salt, green chillies, turmeric, cumin seeds (raw) along with water to a fine paste.
  • Take heavy bottom pan/kadhai heat oil and then splutter the mustard seeds, add cumin seeds. Next add curry leaves and broken red chilies.
  • Mix in the coconut paste and stir until the raw taste of coconut is gone.
  • Add the cooked daal and cabbage, salt, stirring occasionally.
  •  Boil for a while and then cover with lid and simmer.
  • Finally garnish with chopped coriander leaves.

 

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10 Replies to “Cabbage Coconut Curry/ Cabbage Kootu”

  1. Ingredients does not have beetroots or beetroot leaves, but the method / step one says boil beetroots. Typo ?

    Nonetheless, without beetroots, sure the daal will be good. Will definitely try.

    Nothing beats daal-i-toy though.

  2. I love kootu and cabbage kootu is a favourite- I also make it with chow chow (bengaluru kathrikai) and dudhi ( bottle gourd)

    Your dish looks lovely and creamy!

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