Coconut Beetroot Curry/ Beetroot Kootu Curry

  The health benefits of Beets are immense. They provide protection against Heart Disease, Beets’ Betaine Helps Lessen Inflammation, increases stamina, reduced blood pressure etc. June through October is the best season for finding beets and sure enough, we are finding beautiful beets along with its leaves in our grocery store. In our house we are fond of Beets, however […]

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South Indian Tomato Rasam Recipe

Although I grew up in Bangalore, the hometown of the renowned restaurant MTR, I was unfamiliar with MTR masalas, powders, and spices. The primary reason for this was my mom’s good culinary skills—she made all the powders for sambhar, rasam, vaangi bhaat, and pulliyogere from scratch at home. And we didn’t feel the need to buy the store-bought powders. Fast […]

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Nutritious Eggplant, Spinach Daal

  Yet another crazy week for me at work and cannot wait for the weekend to come by.  For dinner I made this easy and nutritious daal yesterday inspired by this previously posted recipe here. It has a combination of lentils, greens, vegetables along with the goodness of ginger, garlic. I made this in a thicker consistency so that it […]

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