Traditional Konkani Recipe: Kokum Kadi/ Sol Kadi

Kokum is a dark purple to black sticky fruit with curled edges. It is very abundant in the west coast region of India and hence mostly used in Konkan homes. It adds tart taste to the food and many use this as a substitute for tamarind. Studies have shown that this fruit can reduce fat, cool body, purify blood and […]

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Rave Vaangi Bhaat/ Brinjal Upma (Avarekai Uppittu)

                Sooji Upma/ Uppit along with Urad Dosa is yet another favorite in our house and is again a weekly ritual. Thanks to our busy lives, hectic schedules this savory dish has transformed itself from a breakfast item to a star dinner menu item. But this healthy, wholesome one pot dish is so delicious that nobody […]

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Nutrition packed healthy Urad Dosa (Barley Urad Dosa)

Dosa is a weekly ritual in our house and I take every opportunity to make it healthy and nutritious. Over the years I have learnt to sneak in different ingredients while making the Dosa batter without compromising on the original taste. First it was Chana Daal, then Soya Beans and now it is Barley. The ingredient for retaining the taste […]

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Tabouli Wheat Pudding/(Dalia kheer, Broken Wheat Payasam)

  Last weekend one of the items on my to-do list was cleaning up of the pantry. So I ransacked the pantry pulled out stuff one by one and tried different ways to re-use them albeit a healthy, creative way. One among them was a packet of Tabouli wheat. We have always loved Tabouli salad and this time I wanted […]

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