The nutritional benefit of Barley is enormous. I have heard so much about this grain that is hard to ignore its health benefits. I wanted to document some of its health benefits in this post and refereed to this link here.  I looked at it for about 2 minutes and I could already feel my head spin. It is as if nature has created a wonder-grain for us and it is waiting for us to take advantage of it.  I have highlighted some of the benefits mentioned in the link from that website. Barley’s Fiber can be used to lower…