Poha Flattened rice (also called beaten rice) is also called Avalakki in Kannada, Atukulu in Telugu and Aval in Tamil. This vegetable Poha is one of our favorite go-to meals. I make this whenever we are in a hurry or have to eat something healthy or just don’t know what to cook. It is light tasting, healthy, full of nutrients but yet manages to fill the stomach for an hour or two. Poha tends to have a dry taste after few bites, so some tips to overcome this is to add slightly more oil during seasoning, more onions, add some…