Year: 2008

Crispy Urad Daal Vada Medu Vada(Uddina Vade)

Crispy Urad Daal Vada Medu Vada(Uddina Vade)

Deep frying is becoming a rarity at our house now. Gone are those days when we would have deep fried stuff every week or so and yet managed to keep a tab on weight. OK, OK …..we were young then and we had our fair 

Indian Gooseberry (Amla) Rice (Nellikai Chitranna)

Indian Gooseberry (Amla) Rice (Nellikai Chitranna)

I got this recipe from my mother who had seen this on a Kannada TV program in Bangalore. Gooseberry are called as Nellikayi in Kannada. Indian Gooseberry is known to be a robust source of Vitamin C. Due to its strong, cooling and laxative properties it 

Spicy Rice Toor Daal Cabbage Onion Dosa  (Sanna Polo)

Spicy Rice Toor Daal Cabbage Onion Dosa (Sanna Polo)

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This is a specialty in our Konkani (predominantly South Kanara) cooking. There is no good way of naming this recipe; the name that I have used is actually the description of this ‘Polo’. Even though I call it a Dosa, it is not the usual Dosa with urad daal and rice that we are used to. This is not eaten a main dish either, instead this is eaten as a side dish along with rice and plain daal during lunch/dinner. No other subzi, salad is required to go along with this as the taste of the “sanna polo” is predominant and forms a flavorful accompaniment with yogurt or daal rice.

Traditionally this is prepared using freshly available coconut and that forms the crux of this recipe. Coconut is available in abundance in the Kanara region and also readily available at most homes. The coconuts turn bad pretty fast and so there is always a need to come up with something that uses lots of coconut. But now that there is so much concern about coconut and its impact on health; my MIL has modified this to use more rice and Toor Daal. I do have to admit that this taste best when lots of coconut is used.

Konkani people swear by this and consider it a small ‘parab’ (festival) whenever this is prepared at home.

Ingredients:

  • ½ cup toor daal  
  • ¼ cup rice (regular sona masoori rice)
  • ½ cup finely chopped onions
  • ½ cup finely chopped cabbage
  •  ½ cup shredded coconut
  •  5-6 redchillies
  • 3 Tbsp tamarind paste
  • Jaggery
  • Salt
  • oil

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Preparation:

  • Soak the rice and Toor Daal separately in enough water for about 5-6 hours.
  • After they are soaked, drain the water completely from the rice and toor daal.
  • Chop the onions and cabbage finely and keep aside.
  • First grind the coconut along with soaked red chillies, Toor Daal, tamarind and salt. Make sure that the paste is coarse. There is no need to water while grinding.
  • Add the rice, jaggery more salt and grind again. The mixture should be coarse and not a smooth paste.
  • Check for taste. Please note: At this point the taste of the mixture is not at all appealing. Make sure that when you taste that salt, jaggery, tamarind and spice (chilli) level is all above average (don’t hesitate to kick up a notch as once the cabbage, onions are added and cooked the taste tends to go bland).
  • I have consistently found that the salt and jaggery have to be added very liberally and periodically to get the seasonings right.

Method:

  • Add the chopped onions and cabbage to the mixture and mix well. The mixture is very thick and coarse and there is no need to add extra water.
  • Heat a dosa/chapathi tava. Take lemon sized ball of mixture and place it on the hot tava. Pat it using the tip of hands and make it into circle.
  • The moment the mixture hits the heat, the cabbage, onion and coconut
  • Proceed with the step above and place as many dosas possible on the Tava.
  • Add oil to each one of them and cover that tava with a lid. The dosas cook up very fast and also brown fast. Keep a close watch.
  • After they are browned on one side, let it cook on another side.
  • Please note: It is best to use up all the batter/mixture in one go. If kept for a long time, the raw onions in the mixture begin to smell. The ‘polo’ can be made in batches and ahead of time. They store well when kept covered and in cool palce.

 

Masala Poha (Garam Masala Pohe/ Avalakki Aval Upma)

Masala Poha (Garam Masala Pohe/ Avalakki Aval Upma)

A variation from the regular Kanda Poha/ Avalakki. This is very easy to make and can be put together in about 10 minutes. My mother used to make this Poha (Flattened Rice) when we were younger. This used to be a great hit with my 

Coriander Yogurt Lassi

Coriander Yogurt Lassi

Talk about yogurt and I do have to mention a funny incident that happened yesterday. I am a big fan of yogurt, the plain old one and love it in combination with rice at the end of lunch/dinner. It works wonders for me; it not 

Baingan Bhartha Recipe

Baingan Bhartha Recipe

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Baingan Bharta is smoked Eggplant cooked with onions, tomatoes and other spices. This is one of the famous delicacies of North India. Traditionally, the eggplant is roasted over the stove top causing the outer skin to get charred but cooks the eggplant inside. The charred skin is then meticulously removed and the flesh of the cooked eggplant is separated. This gives that distinct smoky flavor to the dish when cooked.
However many of my family and friends do not prefer the smoky taste and so I sometimes resort to cooking the eggplant directly in the microwave. This has the taste of the regular Bhartha minus the smoky flavor, of course.

 

Ingredients:

  • 1 large Eggplant

  • 1 medium onion finely chopped

  • 1 large chopped tomato

  • 1 tsp. each ginger- garlic paste

  • 2-3 green chillies cut

  • 2 tsp tamarind paste

  • 1 tsp red chilli powder

  • Turmeric powder

  • 2 tsp lemon juice

  • ½ cup finely chopped coriander leaves

  • Mustard seeds

  • 2-3 curry leaves

  • Oil

  • Salt to taste

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Method:

  • Brush little oil on the eggplant and prick it with fork at multiple places. This ensures that the eggplant does not burst in the microwave when it is cooking. Now microwave for 10 minutes until it is cooked. (The time depends on the power of the microwave). 

  •  If the skin of the eggplant can easily be peeled then it is ready to go. Peel the skin and mash it thoroughly either with hand/fork and lightly run it through blender once. (Do not make a complete paste). 

  •  Now to this mashed eggplant, add salt, turmeric, red chilli powder, tamarind paste mix and keep aside to marinate.

  •  Heat oil in a heavy saucepan, add mustard seeds, and curry leaves then ginger garlic paste and mix. Add onions, stir until it turns transparent.

  •  Add green chillies, tomatoes, simmer till oil separates. 

  •  Add mashed marinated eggplant and mix well. Stir for another 5 minutes. Finally add the lemon juice and garnish with chopped coriander leaves and mix well.

This serves as a wonderful accompaniment with hot rotis/rice.

Eggless Pineapple Strawberry Banana Cake

Eggless Pineapple Strawberry Banana Cake

Last week while driving to work, I heard a radio show host mention that a natural way to condition the hair was to apply a combination of mashed bananas, olive oil and leaving it on for about 30 minutes. She heaped praises on this wonderful