Eating Oatmeal for breakfast is our everyday ritual including the weekends. On week days it is more of a rush as everybody leaves to go to work and we do not sit and enjoy the taste. On the weekends we have regular cooked oatmeal along with Orange Juice. We add nuts, dry fruits, cinnamon and some brown sugar to our regular oatmeal, and so the combination is good way to kick start the day.   The benefit of eating oatmeal is immense and following are some of its uses:   ·         Help dieters’ cholesterol. ·         Improve LDL cholesterol profile. ·        …