Malabar Spinach is also referred to Indian Spinach, Ceylon Spinach.  It is called as pui shak in Bengali, Vaali bhaaji in Konkani, basale soppu in Kannada and as bachhali in Telugu. Typical of leaf vegetables, it is high in vitamin A, vitamin C, iron, and calcium. It is low in calories by volume, and high in protein per calorie. (Source: Wiki) In Bangalore we had these plants growing in our yard. They are a fast-growing, vine reaching up to 10 m in length. They are thick, semi-succulent, and have a mild flavor. They hardly required any maintenance and the more…