The idli or”idly” or “iddly” is a savory cake popular in South India. The cakes are usually two to three inches in diameter and are made by steaming a batter consisting of fermented black lentils (de-husked) and rice. Most often eaten at breakfast or as a snack, idlis are usually served in pairs with chutney, sambar, or other accompaniments. In addition, idlis are considered one of the top ten healthiest foods in the world. (Source:Wiki) Idli along with Coconut Mustard chutney makes a flavorful combination and can be served as breakfast/brunch. I learnt making this mustard chutney from…
Rave Vaangi Bhaat/ Brinjal Upma (Avarekai Uppittu)
Sooji Upma/ Uppit along with Urad Dosa is yet another favorite in our house and is again a weekly ritual. Thanks to our busy lives, hectic schedules this savory dish has transformed itself from a breakfast item to a star dinner menu item. But this healthy, wholesome one pot dish is so delicious that nobody complains about missing our regular dinner consisting of daal, roti and subji. It seems like a win-win situation everywhere. Once in a while however I deviate from the regular Uppit and make this Rave Vaangi bhaat. The masala base is…
Nutrition packed healthy Urad Dosa (Barley Urad Dosa)
Dosa is a weekly ritual in our house and I take every opportunity to make it healthy and nutritious. Over the years I have learnt to sneak in different ingredients while making the Dosa batter without compromising on the original taste. First it was Chana Daal, then Soya Beans and now it is Barley. The ingredient for retaining the taste is the lowly poha (Flattened Rice), this not only makes the dosa crisper, but also aids in the fermentation process and also masks the flavors of Soya bean, Barley. Ingredients ½ cup urad daal ½ cup barley 1 cup…