You are here : RedChillies » Archives for Low Fat Recipes

Baingan Masala/ Eggplant Dry Curry

Published On 08 Aug 2012 By redchillies. Under Coconut based Curries / Gravies, Dry Vegetable Dishes, Easy Vegetarian Recipes, Indian Vegetarian Side Dishes, Low Fat Recipes.

Brinjal is a frequently used vegetable in our house maybe after okra, potato, tindora.Another plus is that it is available in the Indian stores throughout the year and so I cook with it often. Baingan Masala is one dish I learnt few months ago and I have tried it many times ... Read More

Spicy White Peas Masala Curry/ Ragada

Published On 26 Jul 2012 By redchillies. Under Easy Vegetarian Recipes, Indian Vegetarian Side Dishes, Low Fat Recipes, Vegan Recipes.

We returned back home after a whirlwind trip in the North East. Even though it was quite hectic, we had a good quality family time. Now what we missed most during this extended trip was the wholesome meals. While we had so many choices healthy or otherwise nevertheless after a week ... Read More

Cabbage Rice – a lunch box recipe

Published On 17 Jul 2012 By redchillies. Under Easy Vegetarian Recipes, Light Vegetarian Lunches, Low Fat Recipes, Rice, Kichidi Pulao Varieties.

I am usually on the lookout for new and interesting ideas to pack for my lunch. I prefer light lunches that way I continue feeling alert in the afternoons. This rice recipe with cabbage works well, as it is light and not too heavy. It is easy to make and does ... Read More

Drumstick Sambhar

Published On 10 Jul 2012 By redchillies. Under Coconut based Curries / Gravies, Daal Rasam Sambhar varieties, Easy Vegetarian Recipes, Karnataka Recipes, Low Fat Recipes.

Sambar is one of the most loved lentil based dish in the South Indian cuisine. This versatile recipe of sambhar is mom’s and is one of her well loved recipes. This sambhar does not use the store bought powder instead the masala is made from scratch. Lentils, spices etc are roasted ... Read More

Mexican Rice – for a picnic potluck

Published On 25 Jun 2012 By redchillies. Under Easy Vegetarian Recipes, Kid Friendly Recipes, Light Vegetarian Lunches, Low Fat Recipes, Rice, Kichidi Pulao Varieties.

I had briefly mentioned about our picnic at the park in my earlier post in which few families got together and did a potluck. With heat looming, it was a weekend well spent, as the kids spent hours together splashing in the water, while the adults stayed in the shade ... Read More

Blueberry Yogurt Parfait

Published On 21 Jun 2012 By redchillies. Under Appetizers / Snacks, Easy Vegetarian Recipes, Low Fat Recipes, Refreshments/ Summer Coolers.

Blueberries are powerhouse of nutrition! They are packed with vitamins, minerals, and rate very high on antioxidants capability. You knew that already didn’t you? Now that summer is here, the groceries are flooded with varieties of fresh berries. There are different ways in which I use the berries including ... Read More

Corn Salsa – picnic recipe

Published On 13 Jun 2012 By redchillies. Under Appetizers / Snacks, Easy Vegetarian Recipes, Kid Friendly Recipes, Low Fat Recipes, Pasta Salads & Soups.

Picnic at the park with friends, delicious Mexican food, kids splashing in water, chit chat, laughter; this is a tidbit of how we spent one of our weekend evenings. It was a great way to unwind and sync up with friends; it also provided a much needed relief from the ... Read More