Traditional Konkani Recipe: Kokum Kadi/ Sol Kadi

Kokum is a dark purple to black sticky fruit with curled edges. It is very abundant in the west coast region of India and hence mostly used in Konkan homes. It adds tart taste to the food and many use this as a substitute for tamarind. Studies have shown that this fruit can reduce fat, cool body, purify blood and also reduce cholesterol. Since it is difficult to find the type of kokum we use at home, here in the US, I load bagful of kokums when in India and stock it for years. At home we enjoy drinking this…