BREAKFAST
UPMA, AVAL UPMA/POHA
- Masala Upma
- Vegetable Rava (Sooji) Upma / Uppittu
- Rave Vaangi Bhaat/ Brinjal Upma
- Ginger flavored Vegetable Poha (Avalakki / Aval Upma)
- Simple Masala Poha (Garam Masala Phovvu)
- Simple and Easy Rava Pongal (Sooji/Semolina Khichidi)
- Bread Upma/ Breada Upkari
- Spicy Broken Wheat Pongal/ Dalia Khichidi
- Quick Bisi Bele Bhath
- Vermicelli (Semiya) Upma/ Shavige Uppittu
- Murmura Upma/Puffed Rice Snack
DOSA VARIETIES
- Multi-Lentil Crepes/ Lentil Dosa/ Adai
- Whole Moong Bean Dosa
- Horse Gram Dosa /Kulitha Polo
- Set Dosa/ Aval Dosa/ Poha Dosa
- Vegetable Utthappam/Oothapam
- Plantain Dosa / Balekayi Dosa
- Semiya/ Vermicelli Dosa
- Instant Raagi Dosa/ Fingermillet dosa
- Jowar Bhakri/Sorghum Dosa
- Urad Raagi Dosa
- Instant Dosa
- Soybean Dosa and Potato Bhaji (Curry)
- Nutrition packed healthy Urad Dosa
- Dosa using Oats, Urad and Rice Flours
- Instant Mini Dosas for kids ( No grinding, no fermenting)
- Cucumber Dosa/Tausha Polo
- Pan Pole/ Neer Dosa and Batata Song (Spicy Potato in Tamarind Curry)
- Banana Dosa /Vegan Indian Banana Pancake
- Eggless Chocolate Chip Banana Pancake for kids
IDLI VARIETIES
- Rava Idli and Potato Saagu
- Masala Idlis
- Leftover Idli? Try Idli fries
- Healthy Breakfast: Pumpkin Idli (Dudhi Idli)
- Moong Curry and Cucumber Idli (Mooga Ghashi & Tausha Idli )
- Idli and Mustard Chutney/ Sasam Chutney
ROTTI VARIETIES/ PARATHA/ INDIAN FLATBREAD
- Methi Paratha (Fenugreek Flatbread)
- Cucumber Pancake/ Cucumber Rotti
- Sago Rotti (Sabudana Thalipeeth)
- Akki Rotti / Thalipeeth and Coconut Chutney
APPE/ PANIYARAMS VARIETIES
- Instant Sooji Onion Appe
- Chana Daal Appe : Poor man’s version of Masala Vada
- Appe with a twist: Dahi Vada (Appe)
- Low Fat Methi Pakodas (Appey Style)
- Kids Lunch Box: Multi Lentil Vegetable Appe/ Kuzhi Paniyaram
OTHERS
- Instant Mango Shrikhand stuffed in Chapathi (Burrito style)
- Poori and Vegetable Saagu (Karnataka Style)
- Dry Potato Bhaji and Potato Sandwich
- Seasoned Rice Flour Dumplings (”Ammini Kozhukattais”.)
- Aam Ras/ Mango Delight
- Berry Yogurt Parfait
- Quick and Healthy Breakfast Smoothie
- Healthy Breakfast: Oatmeal and OJ
- Oat Mango Kheer (Pudding)
Since Rice related dishes are a part of many Indian households, you may also find these Rice recipes useful:
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