Healthy Breakfast: Pumpkin Idli (Dudhi Idli)

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I was introduced to the new concept of Pumpkin Idli only after my wedding. My mother-in-law had prepared it early in the morning for breakfast and I had it with some ghee. Suffice to say that the taste was totally out of this world and I became a big fan of it ever since. This is an instant idly/idlies and requires no fermentation or grinding. It has a sweetish taste because of the pumpkin but when combined with salt, coconut and green chillies, the Idli imparts totally unique flavor. 

Pumpkin is chock full of goodness. Not only is pumpkin loaded with Vitamin A and antioxidant carotenoids, particularly alpha and beta-carotenes, it’s a good source of Vitamins C, K, and E, and lots of minerals, including magnesium, potassium, and iron.


This along wit some fruits, orange juice/ milk/yogurt can serve as a well balanced breakfast and keep us going through out the day. 

This is my entry to Balanced Breakfast WBB#20 hosted by the wonderful and talented Mansi.

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  • 2 cups grated yellow pumpkin

  • 3/4 cup of idli rava (not the upma rav, adjust according to the coarseness you want, less the bettter)

  • Handful of coriander leaves

  • ½ cup shredded coconut (optional)

  • 4-5 green chillies

  • salt


  • Remove the skin from the pumpkin and grate it.

  • Chop up the green chilies and coriander leaves very finely.

  • Add the idli rava, green chilies, coriander leaves to grated pumpkin and mix well. Add salt as required. No need to add water at all.

  • Note that the mixture in this case will be coarse and separate and not “gooey” or sticky like regular idli batter. The mixture should have more of pumpkin than the idli rava.

  •  Keep aside for 30 minutes.


  • Grease the idli stand and pour the pumpkin mixture in each groove.

  • Steam this in a pressure cooker without whistle for 15 minutes.

Serve hot with ghee. This can be had as snacks as is without chutney or pudis.

Cucumber Dosa/Taushe Polo

Cucumber Dosa

After getting married, I was introduced to many new, delicious and interesting dishes hitherto unknown to me. Even though both of us are Konkanis, vegetarians, share the same background and culture yet each of our families have different style and combination of cooking. My MIL has over the years graciously taught me their style of cooking.

One such new, easy and tasty dish is the Cucumber dosa (savory Indian pancake)  . This has only 2 ingredients cucumber, idli rava and can be made in a jiffy. The end product is truly amazing, crispy on the outside and soft on the inside with golden hue to it. Unlike a regular urad dosa tears easily and simply melts in the mouth. And this does not need any fermentation!

Please note that even though this is caleld Dosa, the prepared batter is patted on the stove directly like a Thalipeeth.



  • 2 medium size cucmbers
  • 1.5 cups of idli rava
  • 4-5 green chillies
  • oil, salt
  • coriander leaves chopped (optional)
  • 1/2 cup shredded coconut(optional)


  • Peel the cucumbers and grate them. Retain the seeds of the cucumber but drain the cucumber water as much as possible.
  • Chop up the green chilies very finely.
  • Add the idli rava, green chilies, shredded coconut, coriander leaves to grated cucumber and mix well. Add salt as required
  • Let this whole thing rest for about 30 minutes. Note that the mixture in this case will be coarse and not “gooey” or watery like a dosa batter.
  • Note: Even if it becomes watery, do not discard the water but retain it and mix it well.


  • Heat a tava and grease it a little bit. When the tava is hot, take a handful of the cucumber mixture and place at the center.
  •  Pat the mixture using finger tips and spread it around starting from the center to form a circle.
  •  Use little water to spread this out if it becomes hot to handle.

  •  This spreading should not be either too thick or thin, make it as even as possible.
  •  Make about 4-5 small holes around the periphery and center of the circle using a spatula.
  •  Put about 1 tsp of oil around the dosa and also 1 tsp into the small holes.
  •  Cover this with a lid and let it stay for a minute or so on high heat.
  • After a minute take a peek and check to see if the backside of the dosa has a brown color.
  •  If it has not, then let it stay for a while or the dosa will break when trying to turn it around.
  •  If it has browned then, turn the dosa around, put some more oil around it and let it cook for a while.

 This can be eaten as is or with little ghee or coconut oil.