Split Moong Daal Sambhar

Published On 27 Aug 2010 By redchillies. Under Easy Vegetarian Recipes, Rasam Sambhar Daal varieties, Vegan Recipes.
Split Moong Daal Sambhar We usually do our Indian grocery shopping once a fortnight and time permitting, we go to different groceries each time. During one such trip, I found these husked split moong daal in the lentil aisle.  Since I had not used them before, I was skeptical but knowing their nutritional value ... Read More

Methi Moong Daal Recipe

Published On 05 Feb 2010 By redchillies. Under Easy Vegetarian Recipes, Low Fat Recipes, Rasam Sambhar Daal varieties, Vegan Recipes.
Methi Moong Daal Recipe Ever since I read on Sandeepa’s blog about green whole moong’s ability to get rid of the toxins from our body, I have been thinking of ways to incorporate more of these beans in our diet. Here is what one source says about these small green beans. “They are very nourishing, ... Read More

Malabar Spinach Coconut Curry (Vaali Ambat)

Published On 18 Sep 2009 By redchillies. Under Coconut based Curries, Easy Vegetarian Recipes, Indian Vegetarian Side Dishes, Konkani Recipes, Rasam Sambhar Daal varieties.
Malabar Spinach Coconut Curry (Vaali Ambat)   Malabar Spinach is also referred to Indian Spinach, Ceylon Spinach.  It is called as pui shak in Bengali, Vaali bhaaji in Konkani, basale soppu in Kannada and as bachhali in Telugu. Typical of leaf vegetables, it is high in vitamin A, vitamin C, iron, and calcium. It is low in calories ... Read More

Coconut Beetroot Curry/ Beetroot Kootu Curry

Published On 12 Aug 2009 By redchillies. Under Coconut based Curries, Easy Vegetarian Recipes, Indian Vegetarian Side Dishes, Rasam Sambhar Daal varieties.
Coconut Beetroot Curry/ Beetroot Kootu Curry   The health benefits of Beets are immense. They provide protection against Heart Disease, Beets' Betaine Helps Lessen Inflammation, increases stamina, reduced blood pressure etc. June through October is the best season for finding beets and sure enough, we are finding beautiful beets along with its leaves in our grocery store. In ... Read More

Tomato Rasam

Published On 28 Jul 2009 By redchillies. Under Easy Vegetarian Recipes, Karnataka Recipes, Low Fat Recipes, Rasam Sambhar Daal varieties.
Tomato Rasam   Even though I grew up in Bangalore, the home town of the famous restaurant MTR, I was never familiar with the MTR masalas, powders and spices then. The main reason being that my Mom is a wonderful cook and she made all the powders for sambhar, rasam, vaangi bhaat, pulliyogere ... Read More

Beetroot Rasam Rice

Published On 15 Jun 2009 By redchillies. Under Easy Vegetarian Recipes, Rasam Sambhar Daal varieties, Rice, Kichidi Pulao Varieties.
Beetroot Rasam Rice Growing up I don’t remember being fond of Rasam. In fact, nobody in my family had inclination towards it and so my mother hardly prepared it. The only ones we had were at restaurants or at some functions.   But then after marriage things changed and now I make it pretty ... Read More

Nutritious Eggplant, Spinach Daal

Published On 10 Jun 2009 By redchillies. Under Easy Vegetarian Recipes, Indian Vegetarian Side Dishes, Rasam Sambhar Daal varieties.
Nutritious Eggplant, Spinach Daal   Yet another crazy week for me at work and cannot wait for the weekend to come by.  For dinner I made this easy and nutritious daal yesterday inspired by this previously posted recipe here. It has a combination of lentils, greens, vegetables along with the goodness of ginger, garlic. I ... Read More
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